McDonald’s is one of the best burger chains to go for when you’re craving a fast food meal. It offers the typical selection of hamburgers, chicken sandwiches, salads and more, all of which are available in either plain or “Gluten Free.” The menu at McDonald’s is filled with variety and will leave you satisfied no matter what you order.
If you’re looking for fast food with a gluten free option, you’re in luck. In this article, I review the gluten free menu at Wendy’s.
When Wendy’s decided to become gluten free in 2013, they really set themselves apart. They’ve taken their gluten free menu to another level by offering gluten free options such as the chicken nuggets, the chicken sandwich, the cheeseburger, and more.
These new options are delicious, nutritious, and extremely convenient!
So, if you’re looking for fast food with a gluten free option, you’ll find what you’re looking for here.
As many of you know, I have been eating a mostly gluten-free diet since my diagnosis of celiac disease last year. The benefits of this diet include that I feel amazing and have more energy, my mood is generally much better, and my digestive system is much happier. However, this type of diet also has its downsides. Most importantly, because the foods are less processed, they tend to taste terrible. So, when I am craving a quick bite to eat, I end up in fast food restaurants that don’t carry any gluten-free products.
Gluten free alternatives to fast food
I recently tried a few of Wendy’s gluten free options and found them to be pretty good.
The best thing about Wendy’s gluten free menu is the variety. The company offers options such as the chicken nugget, chicken sandwich, cheeseburger, and more.
While this isn’t a complete list, there are a few options that are missing from the gluten free menu. One that is missing is the burger.
You’ll find plenty of burgers at the gluten free menu, but there is no burger option. Instead, you’ll find a chicken sandwich and a cheeseburger.
These are fairly standard sandwiches that can be found at many restaurants. The chicken sandwich is available with or without cheese, and the cheeseburger is available with or without bacon.
Gluten-Free Options In Every State
When you’re in the market for fast food, you might want to keep your options open. While McDonald’s, Burger King, and Chick-fil-A are great places to get a burger, they’re not exactly known for their gluten free options.
Some of the best places to find fast food with a gluten free option include Wendy’s, Subway, Jack in the Box, Taco Bell, and KFC.
What are gluten-free options at fast food restaurants?
Wendy’s was the first major fast food restaurant to offer gluten free options. Since then, more and more chains have followed suit.
Some of the best places to find gluten free options are at pizza restaurants, coffee shops, and convenience stores.
These places often have a wide variety of products on hand. For example, if you go to a coffee shop that sells gluten free options, they’ll usually have a large selection of gluten free baked goods. If you need gluten free baked goods, you can also check out grocery stores. Some grocery stores have a small section of gluten free items. For example, one local grocery store has a few different types of gluten free cookies. Gluten Free Breakfast Recipes We’ve included some breakfast recipes in this article.
How to order gluten free at fast food restaurants
When ordering gluten free at fast food restaurants, you’ll need to ask if the restaurant offers gluten free options. If not, you’ll need to look at the nutritional information on the menu.
Look for a nutrition label that says “gluten free.” If you see something that says “gluten free,” it probably isn’t. It could mean that the restaurant is catering to a certain market.
But you’ll need to double check to make sure that the restaurant isn’t serving you a side salad or a soda. These items could contain gluten, and you don’t want to accidentally eat something that contains gluten.
Once you find a restaurant that serves gluten free options, you’ll need to order from the gluten free menu. If you’re unsure what to order, just ask for advice.
Frequently asked question about fast food with gluten free
Q: I’m gluten-free, but I really love McDonald’s burgers. Do they have any gluten-free options?
A: Yes, McDonald’s does offer gluten-free buns for their burgers. They are also working on getting all their foods gluten-free.
Q: Is it safe to eat at McDonald’s if you’re gluten-free?
A: Yes, it is safe. You should still ask the person in front of you what they are serving. Some locations may have gluten-free items available and some may not.
Q: If you were going out to eat and saw a sign saying gluten-free, how would you decide if it was safe or not?
A: Always ask the person serving you if there is anything you are allergic to. When dining out with friends, I suggest asking if they want to be served anything before ordering, just to make sure it’s safe for everyone.
Q: What are the most common items in a gluten free diet?
A: A lot of people think you can just go out and eat any kind of pizza or hamburger and it won’t have gluten in it. That isn’t true. You have to look for places that specifically state they don’t serve gluten. When you order anything, make sure to ask for the ingredients and if it says “gluten free” on it, make sure to check the ingredients to make sure there is no wheat in it.
Top myths about fast food with gluten free
- You need a special diet to be healthy.
- If you have celiac disease, you don’t have to worry about gluten.
- Gluten-free foods aren’t that good for you.
When it comes to eating out, fast food is a staple for most people.
I don’t know about you, but I can’t seem to find fast food restaurants that have gluten free options. This has been a major problem for me for many years.
Thankfully, things are changing and some restaurants have been making an effort to cater to those with celiac disease.
While these restaurants may not be perfect, they are a step in the right direction and more options will continue to open up as the population grows.