McDonald’s is one of the best burger chains when craving a fast food meal. It offers the typical selection of hamburgers, chicken sandwiches, salads, and more, all available in plain or “Gluten Free.” The menu at McDonald’s is filled with variety and will satisfy you no matter what you order. You’re in luck if you’re looking for fast food with a gluten-free option. In this article, I review the gluten-free menu at Wendy’s.
When Wendy’s decided to become gluten-free in 2013, they set themselves apart. They’ve taken their gluten-free menu to another level by offering gluten-free options such as chicken nuggets, chicken sandwiches, cheeseburgers, and more. These new options are delicious, nutritious, and extremely convenient!
So, if you’re looking for fast food with a gluten-free option, you’ll find what you’re looking for here. As many of you know, I have been eating a mostly gluten-free diet since my diagnosis of celiac disease last year. The benefits of this diet include that I feel amazing and have more energy, my mood is
generally much better, and my digestive system is much happier. However, this type of diet also has its downsides. Most importantly, because the foods are less processed, they tend to taste terrible. So, when I am craving a quick bite to eat, I end up in fast food restaurants that don’t carry gluten-free products.
Gluten-free alternatives to fast food
I recently tried a few of Wendy’s gluten-free options and found them pretty good.
The best thing about Wendy’s gluten-free menu is the variety. The company offers chicken nuggets, sandwiches, cheeseburgers, and more options. While this isn’t a complete list, a few options are missing from the gluten-free menu. One that is missing is the burger.
You’ll find plenty of burgers on the gluten-free menu, but no burger option exists. Instead, you’ll find a chicken sandwich and a cheeseburger. These are fairly standard sandwiches that can be found at many restaurants. The chicken sandwich is available with or without cheese, and the cheeseburger is available with or without bacon.
Gluten-Free Options In Every State
When you’re in the market for fast food, you might want to keep your options open. While McDonald’s, Burger King, and Chick-fil-A are great places to get a burger, they’re not exactly known for their gluten-free options. Some of the best places to find fast food with a gluten-free option include Wendy’s, Subway, Jack in the Box, Taco Bell, and KFC.
What are gluten-free options at fast food restaurants?
Wendy’s was the first major fast-food restaurant to offer gluten-free options. Since then, more and more chains have followed suit. Some of the best places to find gluten-free options are pizza restaurants, coffee shops, and convenience stores. These places often have a wide variety of products on hand.
For example, if you go to a coffee shop that sells gluten-free options, they’ll usually have a large selection of gluten-free baked goods. You can also check out grocery stores if you need gluten-free baked goods. Some grocery stores have a small section of gluten-free items. For example, one local grocery store has a few different types of gluten-free cookies. Gluten-Free Breakfast Recipes We’ve included some breakfast recipes in this article.
How to order gluten-free at fast food restaurants
You’ll need to ask if the restaurant offers gluten-free options when ordering gluten-free at fast food restaurants. If not, you’ll need to look at the nutritional information on the menu.
Look for a nutrition label that says “gluten-free.” If you see something that says “gluten-free,” it probably isn’t. It could mean that the restaurant is catering to a certain market.
But you’ll need to double-check to ensure the restaurant isn’t serving you a side salad or a soda. These items could contain gluten, and you don’t want to eat something that contains gluten accidentally.
Once you find a restaurant serving gluten-free options, you’ll need to order from the gluten-free menu. If you’re unsure what to order, ask for advice.
Frequently asked questions about fast food with gluten-free
Q: I’m gluten-free, but I love McDonald’s burgers. Do they have any gluten-free options?
A: Yes, McDonald’s does offer gluten-free buns for their burgers. They are also working on making all their foods gluten-free.
Q: Is it safe to eat at McDonald’s if you’re gluten-free?
A: Yes, it is safe. Some locations may have gluten-free items available, and some may not. You should still ask the person in front of you what they are serving.
Q: If you were going out to eat and saw a sign saying gluten-free, how would you decide if it was safe or not?
A: Always ask the person serving you if there is anything you are allergic to. When dining out with friends, I suggest asking if they want to be done anything before ordering to ensure it’s safe for everyone.
Q: What are the most common items in a gluten-free diet?
A: Many people think you can go out and eat any pizza or hamburger, and it won’t have gluten. That isn’t true. You must look for places that specifically state they don’t serve gluten. When you order anything, ask for the ingredients, and if it says “gluten-free” on it, check the ingredients to ensure there is no wheat in it.
Top myths about fast food with gluten-free
- It would be best if you had a special diet to be healthy.
- You don’t have to worry about gluten if you have celiac disease.
- Gluten-free foods aren’t that good for you.
Conclusion
Regarding eating out, fast food is a staple for most people. I don’t know about you, but I can’t find fast food restaurants with gluten-free options. This has been a major problem for me for many years. Things are changing, and some restaurants have been trying to cater to those with celiac disease. While these restaurants may not be perfect, they are a step in the right direction, and more options will continue to open up as the population grows.
